Ayurvedic Treatment to Control Thyroid: The thyroid is an important gland near your neck. The hormones secreted by these thyroid glands control many important functions of the body. The hormones secreted by the thyroid gland help in the smooth functioning of the body’s metabolism, body temperature, brain function and heart function. You have thyroid problems due to disturbances in the thyroid gland. This can lead to increased fatigue, mental discomfort and persistent pain in the body. More women than men are victims of this disease. Due to which there is also a risk of getting many other diseases. Therefore, to get rid of thyroid, it is very important to eliminate it from the root. So how this disease can be overcome by Ayurvedic remedies, let us know about it.
Ayurvedic Treatment to Control Thyroid Problem
Vamana Therapy
With the Vamana therapy treatment of Panchakarma, the toxic substances of the body are removed by cleaning the stomach, which removes phlegm and bile and gives relief in thyroid disease.
Increase intake of probiotics
According to Ayurveda, it is necessary to control digestive disorders and food and drink to control many diseases. The health of the digestive system is also important for controlling thyroid. For this, include probiotics in your diet. For this, increase the intake of buttermilk, curd, curd, cottage cheese in your diet.
Do Regular Yoga and Meditation
There is an imbalance in thyroid levels due to the weakening of the adrenal glands in the body. As a result, hypothyroidism and hyperthyroidism develop. Therefore, to take care of the adrenal gland, get enough sleep, keep stress under control, do regular yoga, meditate. It helps in flushing out harmful substances from the body.
Nasyam Kriya
The Ayurvedic treatment method of releasing oil from the nostrils in the body is called Nasika Upchar. This is an action of Panchakarma. Melt two drops of cow’s ghee and put it in the nose to do nasyam, it provides benefit in this disease.
Coconut oil
Coconut oil can also be used in this disease. Taking 1 to 2 spoons of coconut oil with lukewarm milk in the morning and evening on an empty stomach is also beneficial in this disease.
Eat These Things
The use of cinnamon, ginger, garlic, white onion, thyme and strawberry leaves should be increased in your diet. Thyroid patients should use coconut oil for cooking. These patients should take small and digestible food, khichdi can be used.
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