If you are also facing skin problems then you should eat black cardamom. Black cardamom is used as a spice in India and people also know it as big cardamom. Black cardamom is very beneficial for the body as it helps in keeping away many health related diseases and is also good for the skin. know Benefits of Black Cardamom For Skin.
The seeds inside it have a very strong smell. Also, cardamom is made from many different seeds of the tree and it comes from the Zingiberaceae family, due to which it is also known as the queen of spices. It is mainly used in Indian food, as they leave a very nice aroma in the food. So let us tell you, the benefits of black cardamom (Black Cardamom Benefits for Skin).
Benefits of Black Cardamom For Skin
Prevent Skin Allergies
There are many magical things in cardamom, as we have told you earlier, one of the magic things present in it is vitamin C. Vitamin C contains antioxidants, which protect the skin from any kind of allergies. Apart from this, it also has antiseptic and antibacterial properties, which help to keep your skin away from any kind of infection. Along with this, cardamom also protects against skin diseases due to contact.
Bring Natural Glow to The Skin
Since this spice contains a lot of vitamin C and due to this it purifies your blood and gives a natural glow to the skin. The antioxidants present in it fight the radicals present in the body and help in improving health. Consuming it regularly improves both your face and health.
Slow Down The Process of Skin Aging
Black cardamom is known to bring positive changes on the skin and at the same time it slows down the process of skin aging. Apart from this, it also helps in keeping the skin free from wrinkles. For this reason we recommend that you consume it daily. If you want, you can eat it directly or you can make tea and drink it.
Lighten The Complexion of The Skin
Cardamom not only slows down your skin aging process but also brightens your skin complexion. By consuming it, you get glowing skin.
DIY Cardamom Face Mask
Now we know how beneficial cardamom is for the skin and how many skin related problems it keeps away. Because of this, you can also use its face mask for an instant glow. For this you have to take equal quantity of cardamom powder and honey and mix both well. If you have dark spots, acne marks on your face then you can use this mask regularly.
You can apply this paste every night before sleeping. This will remove the problem of your acne and pimples. Also, you will get moisturized and healthy skin in the morning.
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