Carrot Recipe: Include Carrots in Your Child’s Diet

0
Carrot Recipes: Include Carrots in Your Child's Diet

Carrot Recipe: Carrots are very beneficial for health. It contains vitamin A, calcium and vitamin K. Along with this, it is very good for the health of the eyes and apart from this, it keeps the sugar level under control. No matter how beneficial carrots are, but children do not like to eat it at all.

Then no matter how much you explain to the children and because of this, today we have brought some very tasty vegetables of carrots for you which are also beneficial for health and your children will definitely like them.

Carrot Recipe: Include Carrots in Your Child’s Diet

carrot soup

Usually people drink carrot soup to keep themselves healthy or to lose weight. It is perfect for an evening snack and this soup is very easy to make. It is perfect for an evening snack and all you need is some butter, onion and carom seeds in a pan to make it. After this add carrots and cook for a few minutes. Now add water, salt and pepper to it and boil for at least 25 minutes. Blend it and your soup is ready.

See More: Pasta Recipe

carrot juice

A refreshing drink for the morning, carrot juice is another way you can not only lose weight but also give it to babies. To make this, you have to chop carrots in a blender and add an orange and cucumber to it. Now add some ginger, honey and water to it. Blend it well and just drink it. If you want, you can drink it by adding a little ice to it.

Carrot Poriyal

Carrot Recipes: Include Carrots in Your Child's Diet

Carrot Poriyal is a very easy dish, which is mixed with mild spices and it is very tasty. To make Gajar Poriyal, you have to heat some oil in a pan, then add mustard seeds, grated coconut, curry leaves and finely chopped carrots to it. Now cook it on low flame and let it cool down for some time. After this, add salt to it and cook it well for 10 to 15 minutes and turn off the gas. Now take it out and serve with roti.

See More: Poha Recipe 

Carrot Paratha

Kids love parathas and carrot paratha is very easy to make and if you want, you can also make it in desi ghee. For this, grate the carrot finely. Now add salt, lemon juice, green chili to it. Now fill it like paratha stuffing and then roast it well in ghee.

carrot cake

Another way to feed everyone carrots is with carrot cake. For this, mix flour, baking powder, baking soda, cinnamon powder, walnuts, eggs and honey in a bowl. Now add carrot puree to it and fold the batter. Bake it in a pre-heated hour at 180 degrees for at least 25 minutes and your cake is ready.

See More: Dhokla Recipe