Pregnancy is a period of ups and downs for a woman. On the one hand, the joy of feeling the baby growing in the womb and the next moment a different experience of the changes taking place in the body. Many people tell about fatigue, sometimes body ache, all these problems and changes in mood. But, hardly anyone talks about the changes in the skin Discoloration during pregnancy.
Even the grown-ups must have heard a lot about pregnancy glow, but no one talks about the changes in the skin in pregnancy. It is true that sometimes a woman may have a darker complexion during pregnancy. There may be freckles or patches on the skin. In such a situation, what are these spots, we are giving information about it in this special article of ours. So do read the article completely.
Is Skin Discoloration Normal During Pregnancy
Yes, it is common to have dark spots or freckles on the skin while pregnant. This condition is called melasma or chloasma. Melasma is sometimes referred to as the mask of pregnancy. Because they usually appear as a mask-shaped spots around your upper lip, nose, cheekbones and forehead.
In pregnant women, these spots can appear on the cheeks, jawline, forearms or other parts of the body exposed to sunlight. In addition, areas of the skin that are already darker in color may become darker. Such as nipples, freckles, genital skin etc. Skin changes in pregnancy also occur in areas where friction is common. such as underarms and inner thighs.
It is normal for the skin to change during pregnancy. But, if there is a change in the color of the skin, swelling, blisters, rashes with spots or marks, then it can be a symptom of some problem. If these symptoms persist for more than three days, it is better to consult a doctor on time.
Why does Melasma Occur in Pregnancy?
Melasma can be triggered by hormonal changes that occur during pregnancy. This encourages a temporary increase in the amount of melanin your body produces. Melanin is a natural substance that gives color to hair, skin and eyes.
Apart from this, excessive exposure to sunlight can also be a cause of melasma. Not only this, women who have darker skin tone may be more likely to get melasma than women with lighter skin tone. Further in the article, we will tell some ways to prevent melasma, so definitely read the next part of the article.
Preventing Skin From Discoloration During Pregnancy
Usually, all changes in skin pigmentation due to melasma can go away on their own after delivery. But, to prevent or reduce dark spots on the skin during pregnancy, you can take the following measures, which are as follows:
- Use sunscreen. If you want, you can apply sunscreen with SPF 30, apart from this, you can also apply sunscreen based on the advice of a dermatologist.
- Hypoallergenic skin care products those that reduce the risk of allergies. You can use such skin care products.
- According to your skin tone, you can use concealer to hide melasma.
- Wear a scarf before going out in the sun and cover your hands and feet well.
- Try to use chemical-free or natural skin care products.
- Eat foods rich in folic acid and other nutrients.
- Drink plenty of water and fresh fruit juices.
- Do not get waxed or else the problem of melasma can increase.
- Do not bleach the skin.
- If the problem is more, then consult a dermatologist and use skin care products accordingly.
It is normal for the skin to change during pregnancy. It is possible that sometimes there is a glow on the skin and sometimes the skin looks dull. There is no need to worry in either case. All you need is to follow the necessary tips to avoid it. Hope the tips mentioned in this special article of ours are useful for you. Stay with us to read more such important articles related to pregnancy. Happy pregnancy!