Hair loss or thinning is very common in both men and women. This can happen due to any reason, such as bad lifestyle, pollution etc. But when your hair starts falling excessively, then your hormonal (Cause for Hair Loss) deficiency can also be a reason behind it. Because of this, today in this article we will tell you about the deficiency of which hormone causes hair fall.
Hair Fall due to lack of These Hormones – Hormonal Cause for Hair Loss
If you have very little hair fall then it is normal and you do not need to worry much for this. For this you only need to take proper care of your hair and for this you can get more information from Hair Oil For Hair Growth. However, if your hair has become very thin or baldness has started coming, then it is something to be worried about somewhere and there can be many reasons behind it. One of these is the lack of hormones (Hormonal Cause for Hair Loss).
- Prolactin
- Cortisol
- DHT
- Estrogen
- Insulin
- Thyroid
Prolactin
This hormone is produced by the pituitary gland, which is mainly located at the base of the brain. This hormone is produced by the central nervous system, immune system, skin, uterus, and memory. Explain that due to the period cycle in women, the level of prolactin is 2 to 0.025 mg but if your prolactin level is less than 0.2 then it means you have hyperprolactinemia. It has been revealed in many studies that hyperprolactinemia is the cause of baldness and hair loss in men. On the other hand, if women have hyperprolactinemia with hypothyroid, then they also have the problem of baldness due to this.
Cortisol
Stress also causes hair loss. When you take too much stress, it affects the hair follicles and due to this hair growth does not happen. If you are under stress for a long time like 4-5 months then you will realize that your hair fall has started in no time. Let us tell you that the hormone cortisol is produced by the adrenal gland and if you are under stress for a long time then it is produced more. If you have been troubled for a long time, unemployed or have a heart-related disease, then it means that the level of cortisol in your body is high and due to this you may have problems with hair loss. Actually, proteoglycans and hyaluronan are very important elements for hair growth, but if your cortisol level is high, it means that both your skin elements are reduced by 40 percent and because of this your hair grows very slowly.
DHT
DHT stands for dihydrotestosterone hormone, the disturbance of which causes baldness in men. Male pattern baldness is caused by a hormone called testosterone, which is found in higher amounts in males and is also responsible for the growth and development of male reproductive organs.
Estrogen
At the same time, estrogen hormone is responsible for the problem of hair loss in women. If its level increases, then it also causes hair growth problem in men. Both testosterone and estrogen hormones are responsible for causing problems in hair growth. Women often suffer from hair loss after childbirth because of the increase in the level of estrogen in their body during pregnancy.
Insulin
Studies by some researchers have found that people under the age of 35 who are prone to baldness were often found to have elevated insulin levels, which are mainly associated with diseases like obesity, high BP and high cholesterol. Has happened. Due to poor lifestyle, the level of insulin in the body increases and due to the production of more insulin, the level of blood sugar in the body also increases. When blood sugar rises, it also increases the level of cortisol, which also leads to hair loss.
Thyroid
Excessive hair loss is also a symptom of hypothyroidism. Thyroid hormone affects the cells of the body along with the hair follicle cells in the body. In such a situation, due to the increase or decrease in the level of thyroid hormones, you may also have the problem of hair loss.
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Hair Fall due to These Vitamins
Not only due to hormones but also due to lack of vitamins, there can be hair loss or baldness. However, if you have a problem with mild hair loss, you can find more information in Hair Fall Solution. At the same time, we are here to tell you that due to the deficiency of which vitamin you are facing hair loss problem and you can know more about this in our article on the benefits of Vitamin E for hair.
- Vitamin A
- Vitamin E
- Vitamin B9
- vitamin D
- Vitamin B3
Vitamin A
With the help of vitamin A, your hair follicle stem cells have been activated. It also helps in the production of sebum and sebum moisturizes your scalp and helps in keeping the hair healthy too.
Vitamin E
Vitamin E contains antioxidants that help reduce oxidative stress and protect hair follicles from damage. Because of this, even if there is a deficiency of Vitamin E in your body, then you may have the problem of hair loss.
Vitamin B9
Folic acid helps in growing your hair cells. In addition, it also keeps red blood cells healthy. In such a situation, it is important that you do not let the deficiency of Vitamin B9 in your body.
Vitamin D
If your body lacks Vitamin D, then it can lead to baldness on your scalp. Vitamin D helps your cells grow. Because of this, if your body lacks vitamin D, then it can lead to thinning or loss of hair.
Vitamin B3
Vitamin B3 helps in improving your blood flow as well as it carries oxygen and nutrients to the hair follicles. Because of this, it is very important to keep your hair healthy.
Hair Fall due to Deficiency of Which Mineral
Apart from this, due to lack of minerals, your hair can also fall. To keep your hair healthy, it is important that there is no shortage of minerals in your body. Because of this, we are here to tell you that due to the lack of which minerals this happens. Also, due to their deficiency, your hair color can also become lighter and because of this, if you want your hair to go back to black, then hair black Shampoo can help you.
- Iron
- Zinc
- Fatty acids
- Selenium
Iron
You may have hair loss due to iron deficiency. Actually, iron helps in increasing hemoglobin in your body. Iron helps to carry oxygen throughout the body with the help of red blood cells and this helps your hair get the necessary nutrients and oxygen. Due to lack of iron, oxygen is not able to reach your whole body and due to this you have the problem of hair loss.
Zinc
Zinc is also a very important mineral to keep hair healthy because if there is a deficiency of zinc in your body, then your hair follicles are not able to get protein properly and due to this the hair roots become weak. And your hair starts falling out fast.
Fatty Acids
Fatty acids include Omega 3 and Omega 6 which help in hair growth. If your body lacks these, then your scalp and eyebrow hair start falling. Also your hair color becomes lighter.
Selenium
Selenium contains antioxidants that help keep your hair healthy and maintain hormonal balance.
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We hope that you have come to know by now which hormones, vitamins (diseases caused by vitamin deficiency) or minerals are responsible for hair loss and we hope that after this you will also take care of your hair (Hormonal Cause for Hair Loss). Will take necessary care.
