What would you do if your close friend went after a fight with you? Maybe you will try to find out the reason behind their behavior or take it on your ego and say I don’t care. However, most of us do not find the reason behind and we judge beforehand and only then think of finding the answer. know 4 Early Symptoms of Depression, Be Careful.
4 Early Symptoms of Depression, Be Careful
However, if you see a change in the behavior of someone close to you in this way, then it may be due to psychological or mental illness. Because of this, before judging someone for their behavior, try to know the reason behind it. We are here to tell you 4 signs, which show that a person is going into depression and needs your help.
Feel Guilty
If someone close to you often blames himself or herself for something and his confidence is decreasing, then it may be that he is in depression. These kinds of feelings can trigger suicidal thoughts and for this reason it is very important that you do not ignore them and try to understand them. Maybe they need your support. Also ask them to seek professional help as soon as possible.
Abruptly Reduce Mingling with Society
If someone you know often appears at social gatherings but has suddenly started disappearing from those places, then it may be that he is cutting off social contact and may be going through depression. Because of this, if you see something like this, then you can help them gain their confidence and talk to them about what is bothering them. Once you are sure that they are in depression, ask them to seek professional help.
Anxiety, Stress and Restless Behavior
Another symptom of this is that they are regularly feeling anxious and stressed and if they are feeling restless, then they are becoming a victim of depression. If you find that person uncomfortable and you are not paying attention to the things you are saying to them and if they are crying again and again for no reason then they may be suffering from depression. Talk about the matter and ask them to seek professional help.
Loss of interest in Daily Activities
Another symptom of this is that a person has no interest in daily activities and it is becoming very difficult for them to do all these things. If you know someone who is very curious about small things but now they do not feel curious about anything, then it may be that they are facing depression and because of this you should ask them Talk to them and ask them to take professional help.
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