Heat rash, also known as prickly heat or miliaria, is a common condition characterized by a prickling or rash feeling in areas of the skin due to excess heat. It can be very itchy, but it is not risk. They look like small pimples surrounded by red skin. They usually occur more on the clothed parts of the body, such as your back, abdomen, neck, upper chest, groin or armpits. And it usually gets better once your skin cools down. Heat rash most often occurs in hot, humid conditions. It is most common in babies (home remedies for prickly heat). Active people, newborns in incubators, and people on bed rest due to fever are also more prone to heat rash. Remedies to remove body heat
Cause for Heat Rash
You can get a heat rash if you sweat a lot. The ducts of the sweat glands in your skin become blocked. This causes sweat to seep into the surrounding tissues, causing irritation and redness. You may feel prickly or stinging sensation which gives the name of rash to this condition. Here we are telling about some causes of rash in summer.
1- The skin in folds of skin such as the neck, armpits, or groin touches the surrounding skin, making it difficult for air to circulate and preventing the evaporation of sweat.
2- Tight clothing that prevents evaporation of sweat.
3- Tie up in heavy clothes or sheets. This can happen when a person tries to keep warm during a cold winter or gets a cold due to an illness with a fever.
4- Heavy creams or lotions can clog the sweat ducts. Due to these, heat rash can come on the face.
Treatment for Heat Rash
- Cold baths and showers
- Ice pack or cold cloth
- Baking soda
- Aloe Vera
- Odorless talcum powder
- Rock salt
- Stay in fan, cooler or AC
Well, there are home remedies to get relief from prickly heat. But heat rash sometimes does not go away with these remedies. In such a situation, we have brought you the heat rashes home remedy.
1. Ice Pack or Cold Cloth
Cold compresses are great for calming down hot skin. A cloth soaked in cold water, or an ice wrap in a cloth, can reduce the pain and irritation associated with heat rash.
2. Cold Bath and Shower
Heat rash usually subsides once the skin cools down. Taking a bath with cold water can help with this. Washing the skin gently can also open the pores. This is important because clogged pores contribute to heat rash. Make sure you dry your skin properly after bathing. Skin that is left wet may become irritated.
Oatmeal can be effective in reducing itching and inflammation. This makes it a useful home remedy for heat rash and many other skin conditions. Soak 1 or 2 cups of oatmeal in lukewarm water for 20 minutes. Make sure the water is not hot. You can also make a paste with oatmeal and water and apply it on your skin. Mix 1 part oatmeal with 1 part water and mix until a paste forms.
4. Baking soda
Baking soda (sodium bicarbonate) can soothe itchy skin. Most of us have this in our kitchen as well. This makes it a great home remedy for heat rash and other itchy skin conditions. Add 3 to 5 tablespoons of baking soda to lukewarm water and soak for about 20 minutes. Read many more baking soda benefits.
Research shows that sandalwood is an anti-inflammatory and analgesic, which means it can reduce pain. Mixing sandalwood powder with a little water and applying it on the rash can reduce the burning, pain associated with heat rashes. Mix 2 parts sandalwood powder with 1 part water to make a paste-like substance. Before applying it to your rash, test it on a small patch of skin. If you do not react after an hour, you should apply it to the rash without any further problems.
6. Odorless Talcum Powder
Talcum powder absorbs sweat and reduces sweating. In turn, this ensures that the pores are not blocked. Use unscented talcum powder, as the scent can irritate your skin. Apply a little on sweaty areas like your underarms, back of your knees, and inner thighs. Coat the skin and let it sit as if it were an antiperspirant deodorant. Read the advantages and disadvantages of using talcum powder on the skin.
7. Aloe Vera
Aloe Vera has many benefits as well as it is an anti-inflammatory and antiseptic that can cool the skin while preventing infection. It can help to soothe inflammation and pain. Apply aloe Vera gel directly on your heat rash to get relief from discomfort.
8. Rock Salt
Rock salt (magnesium Sulphate) has a range of health benefits (benefits of eating rock salt). Taking a warm bath with a cup or two of rock salt can provide relief from itching. If you give rock salt bath to the baby, make sure that he does not swallow the water.
9. Neem tree
Neem can help in the treatment of many skin rashes. Some research has shown that it has anti-bacterial and anti-inflammatory properties. You can make a paste by mixing neem powder with water. This paste can be applied on the rash, left on for a few minutes and washed off. You can also take the benefits of neem by mixing neem powder in lukewarm water.
10. Stay in Fan, Cooler or AC
While your skin heals, avoid excessive sweating and moist air. Ventilation is important to keep your rash dry and cool. When possible, stay in an air-conditioned room, or use a fan.
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Frequently Asked Questions and Answers About Heat Rash – FAQ’s
Q1. Due to the rash in the back
Answer- Usually, the cause of rash on the back is hormonal imbalance or change in the body.
Q2. Reasons for getting pimples on forehead
Answer- Due to taking more stress or due to hormonal imbalance, there is a rash on the forehead.
Q3. Treatment of rash on the back
Answer- Put a few drops of tea tree oil in a little water and apply it on the back grains with a cotton swab. Doing this for a few days will give relief.
Q4. Facial pimple removal cream
Answer- Biotique Winter Green Anti-Acne Cream or Lotus Herbals Anti Blemish Cream etc. are included in the facial pimple removal cream.
If you like the heat rashes home remedy given here, then do not forget to share them with your friends and family.