International Yoga Day: Yoga is a way for many people in today’s time to keep themselves fit and many people believe that with the help of yoga they try to get their fitness and health on track. This is a very old exercise method, which is very good not only for your body but also for your mind. There are also many Bollywood celebs who love to do yoga and there is no secret in it as she keeps sharing pictures of it on social media as well. Meanwhile, on the occasion of International Yoga Day 2022, we have brought you Bollywood celebs who do yoga to keep themselves fit.
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Alia Bhatt – International Yoga Day
Alia Bhatt is known for her fit and healthy lifestyle. Her journey inspires many of her fans as she focuses on her fitness goals just like her films. The actress often shares her videos and pictures while doing yoga on social media (International Yoga Day 2022). In this picture, Alia Bhatt is seen practicing Pigeon Pose. It is good for both the spine and the brain.
Malaika Arora
Malaika Arora is also a fitness freak and she never misses her workout sessions. She also loves doing yoga and often shares her different yoga poses with fans and motivates them. He even has his own yoga studio. In this post, she is seen doing Setu Bandhasana, which is good for the core, legs and upper body and boosts energy.
Shilpa Shetty
Shilpa Shetty also considers yoga as her fitness mantra. She has been practicing yoga for a long time and now she does many difficult postures. In this video, Shilpa Shetty is seen doing Eka Pada Utkatasana.
Sara Ali Khan
Love Aaj Kal actress Sara also loves to do yoga. Pilates, weight training and workouts are part of her daily sessions, but in the meantime, she also finds time for yoga. Sara’s physical transformation motivates her fans a lot. In this post, she is seen doing Vrikshasana. This asana helps in balancing your mind and body.
Rakul Preet Singh – International Yoga Day
Rakul Preet Singh loves to do fitness training. Not only this, she is also a big fan of aerial yoga and often shares her pictures while doing yoga. In aerial yoga, people are able to do yoga better by putting less effort because there is less gravity.
Read More:
- 5 Habits You Can Adopt If You Don’t Like To Workout
- Easy Exercises and Postures to Reduce Breast
- 7 Gorgeous Divas of Bollywood rely on Yoga for Fitness
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