Kriti Sanon Fitness Diet Plan Secret: Bollywood’s famous actress Kriti Sanon made her acting debut in 2014 with the Telugu film ‘Psychological Thriller 1: Nenokkadine’. Kriti was just 24 years old at that time. Gradually, he has made his special identity in the Bollywood world. Kriti has turned 33 years old. Along with her acting, she is always in discussion about her slim figure. Kriti works hard for her fitness. Kriti’s account is no less than a motivation for fitness enthusiasts and those interested in different types of exercises. By the way, if you also want a slim and toned body like him, then definitely take a look at his fitness plan.
Kriti Sanon Fitness Workout Routine
Kriti is also very conscious about her fitness and she sweats a lot in the gym to maintain it. Kriti also keeps sharing videos related to workouts on social media. Kriti Sanon’s workout includes many different activities including yoga, kickboxing, Pilates and dance. The actress loves to vary her workout routine. So let’s know what exercises she does to stay fit.
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Weight Training – Kriti lifts heavy weights about 4 to 5 times every week to tone her body.
Kickboxing – Kriti is fond of kickboxing. It gives flexibility to their body and tones their body.
Yoga – Apart from yoga and pranayama, she practices meditation to calm her body and mind.
Pilates – Kriti works out multiple times a day. Yasmin Karachiwala is her favorite Pilates trainer. Kriti practices this at least 4-5 times a week for an hour. Pilates has many benefits besides improving body balance, flexibility and stamina. (Kriti Sanon Fitness)
Dance – Kriti dances two to three times a week. Apart from Jazz, she also does Bollywood dance and Salsa.
Diet Plan of Kriti Sanon
Healthy diet not only affects your body but also your face. Kriti Sanon Fitness is also known for following a strict diet plan. Kriti Sanon loves daal, chapatti and rice in her diet routine. His favorite dishes sometimes include chicken curry or simple dal with vegetables. When Kriti is full, she likes salads, sandwiches and soups.
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Kriti follows her fitness routine as well as diet routine very well so she always remains fit. Also, there is always a glow on his face. (Kriti Sanon Fitness)