Shilpa Shetty Did Yoga in Manali Explained The Importance of Paschimottanasana

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Shilpa Shetty Did Yoga in Manali Explained The Importance of Paschimottanasana

Shilpa Shetty Did Yoga in Manali – Bollywood actress Shilpa Shetty may not be seen in films but she remains very active on her social media account. His dressing sense is amazing. Shilpa Shetty’s Instagram account is filled with more than one stylish sarees and outfits. She also often makes Instagram reels with her sister and husband. But there is one more thing apart from all this, for which Shilpa Shetty is considered to be iron and that is ‘Yoga’. Shilpa Shetty is quite serious about yoga in her life. Many times she keeps sharing pictures of yoga poses on Instagram. Not only this, Shilpa also keeps telling people the importance of yoga from time to time. This time also he has done something similar.

Think, the beautiful valleys of Manali, morning time on it and yoga together. What could be better than this? Bollywood actress Shilpa Shetty has also shared some videos, in which she is seen doing yoga amidst the beautiful plains of Manali. Not only this, he also did a special posture during this time, the importance of which Shilpa has also shared on her post. Let us tell you that Shilpa Shetty went to Manali a few days ago. He shot this video of his yoga there, which has now been shared with fans on Instagram.

In this video, Shilpa Shetty is seen doing Paschimottanasana / Forward Bend Pose. Sharing this video, he wrote, “There are some days when we just want to be with nature as we are. Take pure breaths and stretch the body slightly. It is a pleasant experience in itself. So a few months back when I was in Manali, I used to have this beautiful view every morning. On this day I decided to do Paschimottanasana.

Taking her point forward, Shilpa Shetty also shared the importance of this yoga posture with the fans. He wrote, “It may look simple, but it stretches the spine, shoulders and hamstrings a lot. It also increases blood flow to the pelvic region. Whenever you feel that the body has become stiff, then start your day with this yoga asana. Keep in mind, do this only when it is physically possible for you to do it. If you have any kind of injury to the hips, back or shoulders, then please change the posture according to your body.

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